A Required Minimum Distribution (RMD) is the minimum amount that owners of traditional IRAs, SEP IRAs, SIMPLE IRAs, or other retirement plans must withdraw annually once they reach a specific age. These withdrawals are taxable as ordinary income.
RMDs are mandated by the IRS to ensure that retirement savings, which have grown tax-deferred, are eventually spent and taxed during the account holder’s lifetime.
If you have a traditional IRA, 401(k), 403(b), or similar retirement account, you must start taking RMDs by April 1 of the year following the year you turn 73 (or 75 if born in 1960 or later).Key Benefit: Understanding RMDs helps you plan your retirement income and avoid costly penalties.
Step-by-Step Guide:
What the Results Mean:
The calculator shows the minimum amount you must withdraw for the year to comply with IRS rules. You can withdraw more, but falling below this amount may trigger penalties.
Key Tip: Double-check your inputs to ensure accurate results tailored to your situation.
Example 1: Basic RMD Calculation
Sarah, age 75, has a traditional IRA with a $400,000 balance. Using the RMD calculator, she learns her RMD is $15,625. She must withdraw at least this amount by December 31.
Example 2: Multiple Accounts
John, age 73, has a 401(k) worth $250,000 and an IRA worth $150,000. The calculator shows a total RMD of $14,815 ($9,259 from the 401(k) and $5,556 from the IRA).
Example 3: Inherited IRA
Lisa, age 68, inherited an IRA from her late spouse. As a spousal beneficiary, she can delay RMDs until age 72. The calculator helps her plan ahead.
Key Takeaway: The RMD calculator simplifies complex scenarios, ensuring compliance with IRS requirements.
The IRS provides life expectancy tables to calculate your Required Minimum Distribution. The table you use depends on your situation: whether you're the original account owner, have a much younger spouse, or inherited the account.
Use this table if you're the account owner and your spouse is NOT your sole beneficiary, OR if your spouse is your sole beneficiary but is NOT more than 10 years younger than you. This is the table most people use.
| Age | Life Expectancy Factor | Age | Life Expectancy Factor |
|---|---|---|---|
| 72 | 27.4 | 97 | 7.8 |
| 73 | 26.5 | 98 | 7.3 |
| 74 | 25.5 | 99 | 6.8 |
| 75 | 24.6 | 100 | 6.4 |
| 76 | 23.7 | 101 | 6.0 |
| 77 | 22.9 | 102 | 5.6 |
| 78 | 22.0 | 103 | 5.2 |
| 79 | 21.1 | 104 | 4.9 |
| 80 | 20.2 | 105 | 4.6 |
| 81 | 19.4 | 106 | 4.3 |
| 82 | 18.5 | 107 | 4.1 |
| 83 | 17.7 | 108 | 3.9 |
| 84 | 16.8 | 109 | 3.7 |
| 85 | 16.0 | 110 | 3.5 |
| 86 | 15.2 | 111 | 3.4 |
| 87 | 14.4 | 112 | 3.3 |
| 88 | 13.7 | 113 | 3.1 |
| 89 | 12.9 | 114 | 3.0 |
| 90 | 12.2 | 115 | 2.9 |
| 91 | 11.5 | 116 | 2.8 |
| 92 | 10.8 | 117 | 2.7 |
| 93 | 10.1 | 118 | 2.5 |
| 94 | 9.5 | 119 | 2.3 |
| 95 | 8.9 | 120+ | 2.0 |
| 96 | 8.4 |
Use this table ONLY if your spouse is both your sole beneficiary AND more than 10 years younger than you. This table results in smaller RMDs because it accounts for the longer joint life expectancy.
| Your Age | Spouse Age 55 | Spouse Age 58 | Spouse Age 60 | Spouse Age 62 |
|---|---|---|---|---|
| 73 | 31.1 | 29.5 | 28.4 | 27.4 |
| 75 | 30.0 | 28.3 | 27.1 | 26.0 |
| 77 | 29.0 | 27.1 | 25.9 | 24.7 |
| 80 | 27.6 | 25.6 | 24.2 | 22.9 |
| 83 | 26.4 | 24.2 | 22.7 | 21.3 |
| 85 | 25.6 | 23.3 | 21.7 | 20.2 |
For the complete Joint Life and Last Survivor Table, see IRS Publication 590-B, Table II.
Use this table if you inherited an IRA and are required to take annual distributions based on your life expectancy. This applies to certain eligible designated beneficiaries.
| Age | Life Expectancy | Age | Life Expectancy | Age | Life Expectancy |
|---|---|---|---|---|---|
| 0 | 84.6 | 40 | 45.7 | 80 | 12.1 |
| 5 | 79.7 | 45 | 40.8 | 85 | 8.9 |
| 10 | 74.8 | 50 | 36.2 | 90 | 6.2 |
| 15 | 69.9 | 55 | 31.6 | 95 | 4.2 |
| 20 | 65.0 | 60 | 27.2 | 100 | 2.8 |
| 25 | 60.2 | 65 | 23.0 | 105 | 1.8 |
| 30 | 55.3 | 70 | 19.0 | 110 | 1.1 |
| 35 | 50.5 | 75 | 15.4 | 115+ | 0.6 |
The SECURE Act (2019) and SECURE 2.0 Act (2022) changed when you must start taking Required Minimum Distributions. Your RMD starting age depends on when you were born.
| If You Were Born | RMD Starting Age | First RMD Due By |
|---|---|---|
| Before July 1, 1949 | 70½ | Already required |
| July 1, 1949 – December 31, 1950 | 72 | Already required |
| January 1, 1951 – December 31, 1959 | 73 | April 1 of year after turning 73 |
| January 1, 1960 or later | 75 | April 1 of year after turning 75 |
Important: Even though your first RMD can be delayed until April 1 of the following year, delaying means you'll need to take TWO distributions in that year (your first RMD plus your second RMD by December 31). This could push you into a higher tax bracket.
| Situation | 2025 Deadline |
|---|---|
| First RMD (turned 73 in 2024) | April 1, 2025 |
| Annual RMD (already taking RMDs) | December 31, 2025 |
| Inherited IRA annual RMD | December 31, 2025 |
Understanding how to calculate your RMD helps you plan for taxes and avoid penalties. Here are detailed examples covering common scenarios.
RMD = Account Balance (Dec. 31 of prior year) ÷ Life Expectancy Factor
Scenario: Margaret is 75 years old. Her traditional IRA balance was $500,000 on December 31, 2024.
Step 1: Find life expectancy factor for age 75 = 24.6
Step 2: $500,000 ÷ 24.6 = $20,325.20
Margaret's 2025 RMD = $20,325.20
Margaret must withdraw at least $20,325.20 by December 31, 2025. She can withdraw more, but not less without facing a penalty.
Scenario: Robert turned 73 on September 15, 2024. His IRA balance was $350,000 on December 31, 2023, and $360,000 on December 31, 2024.
First RMD (for 2024, due by April 1, 2025):
$350,000 ÷ 26.5 (age 73 factor) = $13,207.55
Second RMD (for 2025, due by December 31, 2025):
$360,000 ÷ 25.5 (age 74 factor) = $14,117.65
Total distributions in 2025 = $27,325.20
Tax Planning Tip: Robert could take his first RMD in December 2024 instead of waiting until April 2025 to spread the tax impact across two years.
Scenario: William is 78 years old. His wife Susan is 65 and the sole beneficiary of his IRA. His IRA balance was $600,000 on December 31, 2024.
Step 1: Use Joint Life Table (spouse is sole beneficiary AND 13 years younger)
Step 2: Joint life expectancy factor for ages 78 & 65 = 24.0
Step 3: $600,000 ÷ 24.0 = $25,000
William's 2025 RMD = $25,000
Compare: If William used the Uniform Lifetime Table, his factor would be 22.0, resulting in an RMD of $27,272.73. The Joint Life Table saves him $2,272.73 in required distributions.
Scenario: Patricia, age 76, has three retirement accounts:
IRA RMD Calculation (can be aggregated):
Combined IRA balance: $200,000 + $150,000 = $350,000
$350,000 ÷ 23.7 (age 76 factor) = $14,767.93
401(k) RMD Calculation (separate):
$300,000 ÷ 23.7 = $12,658.23
Total RMDs for 2025 = $27,426.16
Important: Patricia can take her total IRA RMD ($14,767.93) from either IRA or split it between them. However, the 401(k) RMD must come from the 401(k) account specifically.
Scenario: David's RMD for 2024 was $18,000, but he only withdrew $10,000.
Shortfall: $18,000 - $10,000 = $8,000
Standard penalty (25%): $8,000 × 0.25 = $2,000
Reduced penalty if corrected within 2 years (10%): $8,000 × 0.10 = $800
David owes $2,000 penalty (or $800 if corrected promptly)
David should withdraw the additional $8,000 as soon as possible and file Form 5329 with his tax return. He may request a penalty waiver by attaching a statement explaining the reasonable cause for the shortfall.
If you've inherited an IRA, your Required Minimum Distribution rules depend on your relationship to the original owner, when they passed away, and whether they had already started taking RMDs.
For most non-spouse beneficiaries who inherited an IRA after December 31, 2019, the entire account must be emptied by the end of the 10th year following the year of death. This is known as the "10-Year Rule."
Important 2024 Update: The IRS clarified that if the original owner had already reached their RMD age before death, beneficiaries subject to the 10-year rule must ALSO take annual RMDs during years 1-9. You cannot simply wait until year 10 to withdraw everything.
| Beneficiary Type | Distribution Rule | Annual RMDs Required? |
|---|---|---|
| Surviving Spouse | Can treat as own IRA, remain as beneficiary, or use 10-year rule | Depends on election |
| Minor Child of Deceased | Life expectancy until age 21, then 10-year rule | Yes |
| Disabled Individual | Life expectancy method (stretch IRA) | Yes |
| Chronically Ill Individual | Life expectancy method (stretch IRA) | Yes |
| Individual ≤10 Years Younger | Life expectancy method (stretch IRA) | Yes |
| All Other Individuals | 10-year rule | Yes, if owner was past RMD age |
| Non-Individual (Estate, Charity) | 5-year rule or life expectancy (depends on timing) | Varies |
Surviving spouses have the most flexibility when inheriting an IRA. Here are the three main options:
Scenario: Michael (age 50) inherited his father's $400,000 IRA in 2024. His father was 80 when he passed.
Requirements:
Scenario: Jennifer (age 45) inherited her mother's $300,000 IRA in 2024. Her mother was 68 when she passed (before reaching RMD age).
Requirements:
Tax Strategy: Jennifer could withdraw $30,000/year to stay in a lower tax bracket rather than taking $300,000 in year 10.
Planning Tip: Even when annual RMDs aren't required, consider taking distributions each year to avoid a large taxable event in year 10. Spreading distributions over 10 years often results in lower total taxes than taking everything at once.
For beneficiaries using the life expectancy method:
Year 1 RMD = Account Balance (Dec. 31 of year of death) ÷ Your Life Expectancy Factor
Year 2+ RMD = Account Balance (Dec. 31 of prior year) ÷ (Original Factor - Years Elapsed)
Scenario: Sarah (age 55) inherited a $200,000 IRA in 2023. She must use the life expectancy method.
2024 RMD (Year 1):
Life expectancy factor at age 55 = 31.6
$200,000 ÷ 31.6 = $6,329.11
2025 RMD (Year 2):
Assuming balance is now $195,000
Factor = 31.6 - 1 = 30.6
$195,000 ÷ 30.6 = $6,372.55
2026 RMD (Year 3):
Assuming balance is now $190,000
Factor = 31.6 - 2 = 29.6
$190,000 ÷ 29.6 = $6,418.92
Yes, you can take out more, but excess withdrawals don’t count toward future RMDs.
You’ll face a 50% excise tax on the amount you failed to withdraw, plus regular income taxes when you correct the mistake.
Roth IRAs don’t require RMDs during the owner’s lifetime. If you’re still working at 72, you may delay RMDs from a current employer’s 401(k).
RMDs are taxed as ordinary income, potentially pushing you into a higher tax bracket.
Yes, you can invest it in a taxable account, but you cannot roll it into another retirement account.
If your spouse is more than 10 years younger and the sole IRA beneficiary, you can use the Joint Life Expectancy Table, which lowers your RMD.